«

»

Aug 25

Bake Off Is Back! [healthy recipe inside]

It returned to the screens last night

 

Paul Hollywood discussing consistency of bread

 

And Mary Berry talking about layers of cakes

 

It sounds shit but when you LOVE food its a dream come true right?

 

I’m not much of a baker and to be honest I’m not even that into sweet stuff like cakes

 

But even so its really cool to see the different stuff they make

 

And I just love watching cooking shows too

 

Problem is when you’re trying to be good and stay healthy its hard

 

Especially watching shows like Bake Off that make your mouth dribble… HA

 

BUT

 

I’ve got this healthy chocolate dessert recipe for ya to try out

 

Here’s how to make it Sister…

 

Ingredients:

 

Half a tin of coconut milk/cream

Raw cocoa powder

Berries to serve

 

TIP: if the coconut milk has separated (there is some water and some thick cream separate) then you need to warm it first so it is all mixed

 

How to make it:

 

1. Take half a tin of coconut milk and place it in a tub you could serve it in and add around 5-10g of cocoa and mix it thoroughly.

 

Be careful not to add too much as it can get bitter if there is too much cocoa (you can add sweetener to it if you want to)

 

2. Place in the freezer for between 1 and 2 hours until thick and it has set

 

3.Serve with some berries – blueberries, strawberries, raspberries whatever you choose

 

Now you can enjoy your own chocolate dessert and not feel too guilty…

 

For more awesome, tasty AND healthy recipes check out the Body Evolve Recipe book here:

 

http://www.bodyevolvefitness.co.uk/book

 

Bye for now hotlips

 

Andrew

 

 

 

 

There was an issue loading your exit LeadBox™. Please check plugin settings.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>