Monthly Archive: November 2015

Nov 30

Why They’re Wrong…

Incase you didn’t already know tomorrow is December…   (Maybe you haven’t looked at a calendar yet)   So that means its pretty much Xmas now ha   But ya know what now that it’s December a lot of people seem to think you can’t lose weight…   So you just have to write it …

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Nov 30

16 PROVEN Ways To Lose More Weight…

If you want to lose more weight you want something that is PROVEN right?   Instead of trying to newest bullshit product to come out which is more likely to just leave you hungry and frustrated…   So with that in mind here’s 16 proven ways to lose more weight   (Proven cos this is …

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Nov 27

Fighting Over A Tele? (Black Friday)

I remember last year on Black Friday I saw this video of people fighting over a tele   Cos it was in the sale and was reduced to a stupidly low amount   It was crazy to see people doing that just to get a deal…   (I think it was in America though – …

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Nov 26

Wine O’Clock?

Incase you’re unaware – I’m not the biggest fan of wine   When I used to work at a call centre years ago we had free wine for the Xmas party (not a good idea)   Safe to say I got smashed and my head was pounding the next day   So I’ve tried to …

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Nov 25

3 PROVEN Ways To Beat Cravings

One of the main problems with dieting   Is the hunger and cravings that make you want to go off track and munch on random things   (I know someone who gets cravings for pickled onions – weirdo)   And it can kinda make or break your results if you can beat the cravings   …

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Nov 24

Email from Emma

Got this email in my inbox last week:   “Hi Andrew – love the emails, they keep me motivated and I’ve now lost 8pound in two weeks What I’m struggling with is how much I should exercise to help weight loss? Is it possible to exercise too much?”   Firstly, big well done to Emma …

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Nov 23

Can You Have A Healthy Xmas? [Recipe]

Now that it’s near on a month to go till the big guy with the red suit and white beard comes down our chimney   (Can’t believe its so close now)   I’m sure your thoughts are turning to Christmas – as well as the parties…   I know mine is   And along with …

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Nov 20

Bushtucker Trials and Donkey Balls

I haven’t watched much of I’m A Celeb tbh   Cos the people in it are pretty shit to be fair   The one or two episodes I have seen Ant and Dec are the best part   They’re funny as hell   But the other part I quite like is what they eat (more …

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Nov 18

Lessons from Bond, James Bond

So I FINALLY went to see the new James Bond film ‘Spectre’ at the weekend   Awesome film – definitely recommend it if you haven’t seen it yet   (Don’t worry I won’t spoil it for you)   Fights, car chases, bond girls and amazing locations…   It’s everything you’d want and expect from a …

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Nov 17

My Big Bloated Belly

Went to the Italian next to mine last weekend before going to the pics   I absolutely LOVE a good pasta dish too   Problem is my body hates it and I try to avoid it cos it’s carb heavy   And I end up needing to be wheeled outta there in a wheelbarrow…   …

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